Herbal teas have been around for centuries. Despite its name, natural tea is not real tea. Real teas such as green tea, black tea, and oolong tea are extracted from Camellia silences leaves. Natural teas, on the other hand, are made from dried fruits, plants, spices and herbs. Thus, natural tea offers a wide variety of flavors and flavors and an opportunity to make sugary drinks and water attractive.
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Sage tea is well known for its healing properties and medical research is beginning to show many of its fitness benefits, primarily for mental fitness. Numerous test-tube, animal, and human studies have proven that sage is beneficial for cognitive performance and undoubtedly effective against the plaque effects that occur in Alzheimer’s disease.
In addition, sage appears to provide cognitive function in healthy adults as well. Various studies have observed improvements in temperament, intellectual traits, and memory in healthy adults after ingesting one of several unique forms of sage extract.
Furthermore, a small human observation observed that sage tea improved blood lipid levels, while another observation in rats observed that sage tea helped heal. Sage tea appears to be a healthy craving and benefits cognitive health and arguably coronary and colon health. Further studies are needed to discover these results.
Lemon Balm Tea
Lemon Balm Tea has a light lemony flavor and appears to have fitness benefits. In a small observation of her 28 people who drank both barley tea and lemon balm tea for 6 weeks, the group that drank lemon balm tea improved arterial elasticity. Atherosclerosis is considered a risk factor for coronary artery disease, stroke, and mental decline.
In the same observation, those who drank lemon balm tea had increased pores and skin elasticity. But the observations were negative primes. Another young researcher in radiology found that lemon balm tea, which he took twice in the afternoon for a month, increased frame’s plant antioxidant enzymes and prevented frame from oxidative damage to cells and DNA. Another minor observer observed that lemon balm extract helped reduce stress and improve math processing skills. Lemon Balm Tea has fitness benefits and is a great addition to any natural tea collection.
Rose Hip tea is made from rose hips. Too many dietary C and beneficial plant compounds. These plant compounds are similar to the fats found in rose hips and produce anti-inflammatory effects.
Several studies have investigated the ability of rosehip powder to reduce inflammation in people with rheumatoid arthritis and osteoarthritis. Many of these researchers have observed it to be effective in reducing associated signs and symptoms such as irritation and pain.